Owasso Oklahoma ~ Things To Do in Owasso OK
Published By: Around Owasso
Featured Event for Sunday, Jul 30th
In today's featured event blog post for the 30th of July, we are talking about the event from The Melting Spot Owasso on Sunday, Jul 30th, Float & Fly - An Arm Balance Workshop. The details are below along with more Things To Do in Owasso OK. We've got plenty of Owasso OK Events! More than 45 Owasso OK events in the next 30 days from now until Aug 29th.
Now here's todays Featured Event, Float & Fly - An Arm Balance Workshop.
Float & Fly - An Arm Balance Workshop
Saturday, August 12th, 2017
The Melting Spot Owasso
Arm balances can be empowering postures that teach us not only about our inner strength, but about our innate playfulness, courage, and our ability to create lightness and space. Students often over-rely on force and brute strength when working on these poses, rather than understanding the mechanics and leverage of arm balances. Are you still developing the necessary strength and flexibility to practice these postures? A good understanding of correct alignment will help you practice them with integrity and without injury. Join Dean Montgomery for this two hour workshop where you will spend the first 45 minutes moving through a Power Yoga flow-based sequence exploring basic arm balances and the mechanics behind them. You will then spend the remainder of the workshop breaking down floating back/floating forward, Bakasana (crow pose) and side crow, Eka Pada Koundinyasana (EPK 1 & 2), Mayurasana (peacock pose), floating chaturanga, and more. You will learn the mechanics behind floating as well as how to prep for these arm balances. This is recommended for students with a more physical practice or anyone who would like to go in that direction. However, no arm balance experience is required. Dean Montgomery started yoga as a way to relieve back pain and learned that yoga was a great workout that connects the body and breath and sharpens the sword. Yoga gives him the ability to continue to be physically active in life. Dean is an 18 year veteran of the Tulsa Police Department and enjoys his yoga workout and continues to grow in his practice, and looks forward to continue to grow in his yoga practice and encourages other to challenge themselves in their yoga practice and in life. Dean is an RYT200 graduate of The Melting Spot's Power Vinyasa Yoga School & has recently begun teaching in The Melting Spot's Power Vinyasa Yoga School as well. Cost of the workshop is $25 early bird or $30 at the door. Spots are limited, so reserve your spot asap.
It's always a good idea to check and make sure the dates and locations haven't changed. Be sure to contact the event organizer before making your plans.
Other Things To Do in Owasso OK
If you are busy on the 12th, or if today's featured event, Float & Fly - An Arm Balance Workshop, is not for you, then take a look at these. Here's 8 more Owasso OK Events you might want to check out.
Fundraiser Breakfast For Owasso Red 3rd Grade Football
Baja Jacks / OwassoSaturday, August 5th, 2017
Join us August 5th as we serve up an amazing breakfast as a fundraiser for Owasso 3rd Grade Red Football!... Continued.
PT Family & Friends Sunday
Presence Theater Church / OwassoSunday, August 6th, 2017
It s time again for Friends and Family Sunday at The Presence! Sunday August 6th will be an awesome time as we welcome guests of our church family. Share this event and invite others for... Continued.
Free Chair Yoga & Meditation Class
Owasso Library / OwassoThursday, August 17th, 2017
Join us on Thursday, August 17th at 7:15 p.m.for an adult yoga class presented by Jeanne Doss, certified yoga instructor. Practicing yoga and meditation reduces anxiety and stress, improves mental clarity and even helps you... Continued.
Storytime Morning Group
Another Chapter Bookstore / OwassoTuesday, August 1st, 2017
Come in August 1st at 10:30am for our next morning story time. We will be reading The Friend Ship by Kat Yeh. This is a free event with all ages welcome.... Continued.
Shake And Tea Sampling
Better Body Nutrition / OwassoMonday, July 31st, 2017
Sampling shakes, energizing teas and educating on all products.... Continued. For more information about this event contact The Melting Spot Owasso or visit our website.
August Meeting
IREM Tulsa / OwassoWednesday, August 16th, 2017
Caitlin Shores with CBRE will talk about: The affect of the recession Problems of brick and mortar Embracing E Commerce Creating a destination Capturing millenials Meet our newest Friends of IREM: Filter Easy and HDSupply!... Continued.
2017 Casino & Auction
Owasso Chamber of Commerce / OwassoSaturday, August 12th, 2017
Join us for the most fun night of the year! The theme for the Chamber s 2017 Casino & Auction will be Super Heroes & Villians! We encourage guests to come dressed as their favorite... Continued.
4th Annual Ball- Boots & Ladders
OK Chive /Saturday, August 19th, 2017
It s time for OK CHIVE S 4th Annual Ball! This year- our event is held in OKC and the theme is geared to help some of our most generous first responders. The volunteers with... Continued.
Details about these eight events, 4th Annual Ball- Boots & Ladders from OK Chive, August Meeting from IREM Tulsa, PT Family & Friends Sunday from Presence Theater Church, and the other Owasso OK Events can be found on our website. And don't forget today's Featured Event, Float & Fly - An Arm Balance Workshop on Saturday, August 12th, 2017. Events mentioned in today's blog post will be old news after Aug 29th, so make your plans today for Owasso Events. Did you miss our last featured event blog post? It was Sinbad. More info about the previous Things To Do in Owasso OK is below, scroll down.
#1 Things To Do in Owasso OK Website
If you like this blog, then you'll love our website. We have the #1 Things To Do in Owasso OK Website for Owasso and surrounding areas. We update our website and blogs every day, with more Owasso events than any other website. Did you know there's 45 events in just the next 30 days! For more information on these events and other Owasso OK Events, visit our website. Things To Do in Owasso OK - aroundowasso.com
Lots of Things To Do in Owasso OK! More than 45 Owasso OK events in the next 30 days from today through Aug 29th. In today's post we highlight the Featured Event Float & Fly - An Arm Balance Workshop and also 10 upcoming events to check out if you're looking for Things To Do in Owasso OK.
It's always a good idea to check and make sure the dates and locations haven't changed. Be sure to contact the event organizer before making your plans.
Previous Featured Event:
In case you didn't see our last Featured Event blog post, we've included some of those details here. The previously featured event was "Sinbad".
Doors open at 7pm...
Mark your calendars for Saturday, August 19th, 2017. If you're interested in participating in this event, see our website for more information. Or, you can also contact Brady Theater.
That's all for today's Things To Do in Owasso OK blog post for Sunday, Jul 30th. The featured venues mentioned in today's post: The Melting Spot Owasso, Better Body Nutrition, Another Chapter Bookstore, Baja Jacks, Presence Theater Church, Owasso Chamber of Commerce, IREM Tulsa, Owasso Library, OK Chive, Luxe Fitness Studio. Owasso OK Events from Sunday, Jul 30th to Aug 29th.
Visit Our Owasso OK Things To Do Website:
For more information on these events and other Events in Owasso, including the 45 events in just the next 30 days, visit our website. Owasso OK Things To Do - aroundowasso.com
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